Weigh In record (no journal entry) for 05 August 2020
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92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.43g | Prot: 56.60g | Carbs: 126.15g.
Breakfast: Nestlé Tostines Água. Lunch: Korin Coxinha da Asa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pepino (com Casca), Alface, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Pão com Manteiga, Nescafé Café com Leite. Snacks/Other: Luna Pipoca Caramelizada. more...
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steady weight
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Annaigoliveira's Weight History
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