Weigh In record (no journal entry) for 05 August 2020
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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883 kcal
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Fat: 42.41g | Prot: 60.16g | Carbs: 72.50g.
Breakfast: Queijo Minas, Café com Leite e Açúcar. Lunch: Salada de Couve e Cenoura, Sadia Filé Mignon Suíno, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Repolho Verde Cozido, Salada de Couve e Cenoura, Sadia Filé Mignon Suíno, Arroz Branco (Cozido). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Café com Açúcar, Mistura de Nozes Torradas com Amendoins. more...
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2681 kcal
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Exercise:
Resting - 14 hours, Tae Bo - 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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adrianaoliveira6's Weight History
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