Weigh In record (no journal entry) for 05 August 2020
|
77.3 kg
Lost so far: 8.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 31.43g | Prot: 80.22g | Carbs: 210.16g.
Breakfast: Пятерочка Сахар, Шаурма 08. Dinner: Пятерочка Сахар, Владимирский Хлебокомбинат Хлеб Дарницкий, Арбуз, Fish House Форель Филе-Кусок Слабосоленая, Кабачок. Snacks/Other: Corny Big Choco-Banana, Домик в деревне Молоко 3,2%, Пятерочка Сахар. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina120890's Weight History
|