Weigh In record (no journal entry) for 05 August 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 76.53g | Prot: 93.64g | Carbs: 54.94g.
Breakfast: Tea with Milk and Sugar. Lunch: Paneer, Butter Chicken, Ketofy Wellversed Keto Roti. Dinner: Molten Chocolate Cake, Grilled Chicken (Skin Not Eaten). Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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princess_D17's Weight History
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