Andrea@2020's Journal, 03 Aug 20

#TPM😓
62.9 kg Lost so far: 26.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
757 kcal Fat: 39.84g | Prot: 52.49g | Carbs: 48.90g.   Breakfast:  Psyllium. Lunch: Gomes da Costa Atum Ralado em Óleo Sabor Defumado,  Salsinha, Jasmine Chia em Grãos, Jasmine Linhaça Marrom ,  Pimentão Verde,  Tomates. Dinner: Amendoim & Cia Pasta De Amendoim Com Alfarroba, Essential Nutrition Xilitol,  Panqueca de Chocolate Fit, Elegê Leite em Pó Desnatado,  Psyllium, Brigadeiro de Colher. more...
Gaining 1.8 kg a Week

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Andrea@2020's Weight History


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