Weigh In record (no journal entry) for 05 August 2020
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62.6 kg
Lost so far: 26.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 65.21g | Prot: 45.16g | Carbs: 71.49g.
Breakfast: Iogurte Natural de Leite Integral, Jasmine Chia em Grãos, Brigadeiro Low Carb. Lunch: Rainha Costelinha Suína, Chuchu Cozido, Cenouras Cozidas, Hershey's Chocolate Special Dark. Dinner: Ovo Cozido, Extra Uva Rubi. Snacks/Other: Suco de Limão, Psyllium, Gran Mestri Requeijão Cremoso , Bolo de Churros Fit. more...
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Losing 1.1 kg a Week
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 Comments
05 Aug 20 by member: DeahFitness
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#DeahFitness obrigada sua linda
TPM, semana de altos e baixos 😓😅
05 Aug 20 by member: Andrea@2020
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Andrea@2020's Weight History
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