mlheands's Journal, 15 Jul 13

I believe I have hit my all time low when it comes to weight. I have never been so humiliated in my life before until the other day.
124.7 kg Lost so far: 0 kg.    Still to go: 56.7 kg.    Diet followed: Poorly.

View Diet Calendar, 15 July 2013:
829 kcal Fat: 46.51g | Prot: 25.53g | Carbs: 79.45g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Dinner: Scrambled Egg, Home Fries with Green or Red Peppers and Onions, John Morrell Polish Sausages. Snacks/Other: Mayfield Brown Cow Juniors, Water, Banana. more...
Gaining 0.3 kg a Week

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mlheands's Weight History


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