Weigh In record (no journal entry) for 05 August 2020
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67.6 kg
Lost so far: 6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 21.20g | Prot: 40.97g | Carbs: 83.78g.
Lunch: Hortifruti Patinho Moído , Purê de Batata Baroa. Dinner: Coca-Cola Coca-Cola, Hortifruti Patinho Moído , Purê de Batata Baroa. Snacks/Other: Manteiga, Pão Francês. more...
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Losing 3.2 kg a Week
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_elzamessias's Weight History
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