Weigh In record (no journal entry) for 05 August 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 40.22g | Prot: 174.67g | Carbs: 87.46g.
Breakfast: Wasa Husman, Kokt Ägg, Biotech Iso Whey Zero. Lunch: Dos Pollos Kycklingfile, Eldorado Haricots Verts, Milda Culinesse. Dinner: Arla Superminikeso, Tomater, Eldorado Rökt Skinka, Wasa Husman, Eldorado Kaviar. Snacks/Other: Star Nutrition Protein Chips. more...
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Gaining 1.4 kg a Week
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yoshichanGAF's Weight History
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