Weigh In record (no journal entry) for 15 July 2013
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87.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 30.58g | Prot: 31.46g | Carbs: 85.65g.
Breakfast: Lait Demi Écrémé, Céréales Nesquik. Lunch: Vinaigrette, Concombre (Pelé), Fromage Blanc 3%, Courgettes Farcies et Semoule Méridionale. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Gaining 7 kg a Week
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nymphea76000's Weight History
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