cerenrsimsek's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
878 kcal Fat: 48.42g | Prot: 49.33g | Carbs: 61.44g.   Breakfast:  Domatesler, Sütaş Süzme Peynir,  Haşlanmış Yumurta. Lunch:  Süt. Dinner:  Ev Yapımı Yoğurt,  Kavurma,  Tereyağlı Pirinç Pilavı,  Zeytinyağlı Taze Fasulye. more...
Losing 1.4 kg a Week

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cerenrsimsek's Weight History


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