Weigh In record (no journal entry) for 05 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 78.88g | Prot: 62.73g | Carbs: 39.79g.
Breakfast: Yörsan Beyaz Peynir, Siyah Zeytin, Ceviz, Salatalık, Yumurta Omleti. Dinner: Tam Yağlı Sade Yoğurt, Turşu, Mercimek Çorbası, Kavurma. more...
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Gaining 0.1 kg a Week
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esra.cskn.91's Weight History
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