Weigh In record (no journal entry) for 05 August 2020
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 92.50g | Prot: 83.05g | Carbs: 53.99g.
Lunch: Avocados , Egg, Bragg Apple Cider Vinegar, Kraft Feta Cheese, Red Onions, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cucumber (with Peel), Olive Oil, Black Olives. Dinner: Bean Sprouts, Beef Brisket, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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Gaining 7 kg a Week
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Jihyun Lee's Weight History
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