Weigh In record (no journal entry) for 05 August 2020
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38.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 6.58g | Prot: 26.03g | Carbs: 52.43g.
Breakfast: Gloria Slim , Blueberries (Unsweetened, Frozen). Lunch: Chard, Egg, Red Sweet Pepper, Tomatoes, Radish, Cooked Broccoli (Fat Not Added in Cooking), Lentils (Mature Seeds, with Salt, Cooked, Boiled), Lettuce. Snacks/Other: Lakanto Drinking Chocolate , La Negrita Gelatina Diet, Egg White. more...
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Losing 0.7 kg a Week
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daniela080106's Weight History
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