Weigh In record (no journal entry) for 05 August 2020
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51.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.49g | Prot: 20.43g | Carbs: 105.91g.
Breakfast: Vindruer, Usødet Te, Frosne Blåbær, Havregrød, Grapefrugt. Lunch: Rosiner, Græskarkerner, Æble, Paranødder, Gulerødder, Mandler. Dinner: Havregrød, Te, Æg. Snacks/Other: Jordbær, Æble. more...
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Losing 0.7 kg a Week
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karo3502's Weight History
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