Weigh In record (no journal entry) for 05 August 2020
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83.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 74.83g | Prot: 56.21g | Carbs: 192.57g.
Breakfast: Banane, Davert Vollkorn Cornflakes, Weihenstephan Milch 1,5% Fett. Dinner: Maiskolben mit Butter, Patros Hirtenkäse , REWE Ciabatta Brötchen, Zimmermann Käsegriller, Golssener Frühlingskartoffelsalat mit Essig & Öl, Kühne Made For Meat Black Garlic. Snacks/Other: Maracujasaft, Orangensaft, Riemerschmid Vanille Bar Sirup, Bamboo Garden Kokosmilch. more...
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steady weight
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Maerbellinae's Weight History
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