Weigh In record (no journal entry) for 05 August 2020
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65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 13.92g | Prot: 59.55g | Carbs: 69.10g.
Breakfast: Yaourt Nature sans Gras, Gullón Dietnature Sin Azúcares (Fibra Integral). Lunch: Brocoli, Légume Betterave , Danone Yaourt Nature , Pastèque, Poivrons Verts, Haricots Verts, Blanc de Poulet. Dinner: Thon dans l'Eau (en Conserve), Oignons, Carottes, Choux. more...
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Losing 14 kg a Week
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sara@haz's Weight History
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