Weigh In record (no journal entry) for 05 August 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 47.37g | Prot: 66.50g | Carbs: 169.58g.
Breakfast: Activia Iogurte Ameixa , Oba Bolo Caçarola Italiana , Chá Pré-Adocicado com Açucar. Lunch: Dori Bolete, Rabanetes, Salada de Folhas, Legumes Cozidos, Banana-da-Terra Frita, Frango (Empanado e Frito), Salpicão de Frango. Dinner: Melancia, Korin Coxinha da Asa, Quiabo Cozido, Arroz Branco (Cozido). Snacks/Other: Milho Verde Cozido. more...
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Losing 0.3 kg a Week
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Monica Graciane's Weight History
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