Weigh In record (no journal entry) for 05 August 2020
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 72.19g | Prot: 66.98g | Carbs: 36.98g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Jasmine Chia em Grãos, Amafil Massa para Tapioca (20ml), Ovo. Lunch: RIO Amendoim Torrado sem Sal. Dinner: Tia Iza Pizza Low Carb Marguerita, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.9 kg a Week
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Lolo Muniz's Weight History
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