Weigh In record (no journal entry) for 05 August 2020
|
110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Poorly.
|
|
699 kcal
|
Fat: 14.06g | Prot: 24.41g | Carbs: 123.23g.
Breakfast: Bokomo Weet-Bix, Kellogg's All Bran Flakes, Woolworths Double Cream Plain Yoghurt, Milk, Coffee with Milk and Sugar. Lunch: Pawpaw. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|