deborabaldi's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
90.9 kg Lost so far: 20.9 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
765 kcal Fat: 34.82g | Prot: 49.59g | Carbs: 74.22g.   Breakfast:  Canela,  Banana da Terra,  Queijo Branco, Boa Mão Pão Low Carb. Lunch:  Trufa fit, Nutrify Nutri Yeast Flakes,  Berinjela,  Couve Manteiga Crua,  Farinha de Amendoas, Copacol Filé de Tilápia. Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar , Nutrify Veganpro,  Pasta de Amendoim,  Maçãs Fuji. more...
Gaining 0.7 kg a Week

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deborabaldi's Weight History


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