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Su
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.30g | Prot: 27.43g | Carbs: 85.07g.
Breakfast: Birşah Yarım Yağlı Homojenize Yoğurt. Dinner: Koyun Eti, Nuh Ankara Makarna, Zeytinyağlı Taze Fasulye. Snacks/Other: Yedigün Portakal , Tadım Çekirdek, Kırmızı Domates. more...
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Gaining 0.7 kg a Week
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hernameishan's Weight History
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