kimbatbeis's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

81 kg Lost so far: 28.8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1188 kcal

Fat: 23.44g | Prot: 39.65g | Carbs: 217.04g. Breakfast: Банан, Овсяная Каша на Воде. Lunch: Сухари, Хлеб, Хлебец. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Яблоко Зеленое, Кефир 2,5%, Яблоко Зеленое, Арбуз. more...

2098 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 23 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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kimbatbeis's Journal, 05 Aug 20

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kimbatbeis's Weight History