Лейла43442's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

66.6 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

778 kcal

Fat: 33.03g | Prot: 28.81g | Carbs: 89.97g. Breakfast: Рис Отварной. Lunch: Orion Чокопай. Dinner: Лагман. Snacks/Other: Невские Берега Торт Бисквитный "Кучерявый Пинчер", Чай. more...

2112 kcal

Exercise: Stretching (yoga) - 20 minutes, Hula Hoop - 10 minutes, Abdominal (Sit Ups) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Лейла43442's Journal, 05 Aug 20

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