Weigh In record (no journal entry) for 05 August 2020
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103.8 kg
Lost so far: 4.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 34.23g | Prot: 110.96g | Carbs: 108.49g.
Lunch: Higos, Hacendado +Proteínas Chocolate, Develey Salsa Chimichurri, Pechuga de Pollo a la Plancha, Alvalle Gazpacho Original. Dinner: Serrano Jamón Serrano, Huevo Frito, Arándanos, Casa Grande de Xanceda Yogur Desnatado con Fresas. more...
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Losing 10.5 kg a Week
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