Weigh In record (no journal entry) for 05 August 2020
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 13.76g | Prot: 25.70g | Carbs: 65.33g.
Breakfast: Ehrmann Grand Cafe Капучино, Джемы и Варенья, Савушкин Молоко 1,5%, Гречка, Ласковое Лето Творог Зерненый 3%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dnevnik_pitania_m's Weight History
|