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сладкое это злоо
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.68g | Prot: 31.93g | Carbs: 141.59g.
Breakfast: Кофе с Молоком, Мёд, Банан, La Pina Арахисовая Паста, Коломенское Хлеб Ломайка Ржаная. Lunch: Драники. Dinner: Мёд, Nesquik Какао на Молоке, Брауни ПП. more...
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2241 kcal
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Exercise:
треня рук - 1 hour, комбо треня - 25 minutes, для роста - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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shining_buddha's Weight History
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