Weigh In record (no journal entry) for 04 August 2020
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52.6 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 117.86g | Prot: 109.53g | Carbs: 64.22g.
Breakfast: 닥터넛츠 닥터넛츠 오리지널 뉴, 살짝 삶은 계란, 토마토계란, 토마토. Lunch: 야채샐러드, 살치살. Dinner: 사과, 청양고추, 마늘, 상추, 깻잎, 익힌 일반양파, 다향오리 훈제오리. more...
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Gaining 1.4 kg a Week
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minzo1004's Weight History
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