Weigh In record (no journal entry) for 05 August 2020
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96.6 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 133.71g | Prot: 163.56g | Carbs: 273.46g.
Breakfast: 매일 매일두유 식이섬유. Lunch: 냉모밀, 계란초밥, 초밥, 광어초밥, 유부초밥, 새우초밥, 소고기초밥, 장어초밥. Dinner: 멕시카나 후라이드치킨, 양념치킨. Snacks/Other: 소주 소주. more...
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Losing 1.4 kg a Week
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