Sara Danes's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

55 kg Lost so far: 13 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1072 kcal

Fat: 55.94g | Prot: 43.66g | Carbs: 98.61g. Breakfast: Бутерброд с Маслом и Сыром, Кофе, Сваренное Вкрутую Яйцо, Крабовые Палочки. Lunch: Яичный Белок, Сливочное Масло, Печенье к Чаю. Snacks/Other: Молочный Коктейль. more...

1734 kcal

Exercise: табата - 15 minutes, Bicycling (leisurely) - <16/kph - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Sara Danes's Weight History

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Sara Danes's Journal, 05 Aug 20

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Sara Danes's Weight History