Weigh In record (no journal entry) for 05 August 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 34.87g | Prot: 68.55g | Carbs: 80.76g.
Breakfast: Yumurta, Kepekli Ekmek, Tulum Peyniri. Dinner: Tam Yağlı Sade Yoğurt, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Snacks/Other: Tadım Gün Kurusu Kayısı . more...
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Losing 2.8 kg a Week
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irem aybay's Weight History
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