Weigh In record (no journal entry) for 05 August 2020
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126.9 kg
Lost so far: 17.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 79.52g | Prot: 105.13g | Carbs: 168.13g.
Breakfast: Kotimaista Laktoositon Maitojuoma, Whey'mo Protein Shake Chocolate. Lunch: Oivariini Pehmeästi Levittyvä, Vaasan Iso Paahto Graham, Lihamakaronilaatikko. Dinner: Lihamakaronilaatikko. Snacks/Other: LU Jaffa, Gouda- tai Edam-juusto, Oivariini Pehmeästi Levittyvä, Vaasan Iso Paahto Graham. more...
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Losing 3.2 kg a Week
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callmelaice's Weight History
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