Weigh In record (no journal entry) for 05 August 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 97.31g | Prot: 73.52g | Carbs: 10.58g.
Lunch: Семга, Яйцо, Ферма Масло Сливочное 82,5%. Dinner: Кабачок, Огурец (с Кожурой), Куриная Печень. Snacks/Other: Кокосовое Масло, Шостка Сыр Российский. more...
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Gaining 0.3 kg a Week
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Ангара76's Weight History
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