🤗💪🎉
|
77.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 14.55g | Prot: 69.70g | Carbs: 43.12g.
Breakfast: Gutes Land Skyr Aprikose-Sanddornbeere. Lunch: Kohlrabi, Buko Balance, Rote Paprika, Möhren, Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|