Schnute1980's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

69.1 kg Lost so far: 2.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1127 kcal

Fat: 45.90g | Prot: 51.84g | Carbs: 130.38g. Breakfast: Milbona High Protein Pudding Schoko, Kaffee mit Milch. Lunch: Stadtbäckerei Junge Wikinger Pute. Dinner: Butter, Wassermelone, Vollkornbrot, Gouda oder Edamer. Snacks/Other: Nestle Pirulo Watermelon. more...

378 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Schnute1980's Weight History

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Schnute1980's Journal, 05 Aug 20

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Schnute1980's Weight History