Weigh In record (no journal entry) for 05 August 2020
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68.5 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 110.12g | Prot: 97.52g | Carbs: 27.15g.
Lunch: Огурец (с Кожурой), Капуста Белокочанная, Оливковое Масло, Экомилк Масло Сливочное 82,5%, Свинина. Dinner: Восхищение Горький Шоколад 100%. more...
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Losing 1.4 kg a Week
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Elvina123456's Weight History
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