Weigh In record (no journal entry) for 05 August 2020
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87.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 30.43g | Prot: 25.20g | Carbs: 51.34g.
Breakfast: МарС Сникерс, Сыр Голландский, Русское Море Сёмга Слабосолёная, Каравай Хлеб для Тостов Ржаной. more...
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Losing 0.6 kg a Week
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Танечка_'s Weight History
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