olgs-u600's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
78.5 kg Lost so far: 8.6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
477 kcal Fat: 15.02g | Prot: 27.84g | Carbs: 57.70g.   Breakfast: Молоко (Цельное Молоко), Кофе, SPAR Сосиска в Тесте. more...
1895 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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olgs-u600's Weight History


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