ai_parida's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
51 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2020:
1647 kcal Fat: 44.31g | Prot: 45.66g | Carbs: 273.67g.   Breakfast:  Tempe Goreng,  Tahu Isi,  Air,  Air,  Air (Botol), Finna Sambal Pedas,  Tempe Goreng,  Cap Cay Kuah,  Nasi Putih (Butir-Sedang, Dimasak). Lunch:  Air,  Air,  Air,  Bubur Ketan Hitam. Dinner:  Air,  Air,  Telur Rebus, Finna Sambal Pedas,  Wortel Bayi,  Cap Cay Kuah,  Tempe Goreng,  Tempe Goreng. Snacks/Other:  Pepaya, Yakult Yakult,  Jeruk,  Pisang,  Air,  Air,  Air. more...
1253 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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ai_parida's Weight History


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