anastasiyavishenka's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

67.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2020:

1554 kcal

Fat: 52.48g | Prot: 43.48g | Carbs: 192.76g. Breakfast: Картофельное Пюре, Бефстроганов, NAR Гранатовый Сок. Lunch: Кукуруза Вареная. Dinner: Кофе (из Молотых Зерен), Перловка Отварная, Лаваш, Краснокочанная Капуста, Люля-Кебаб. Snacks/Other: Вино Пино Гри (Grigio). more...

2060 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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anastasiyavishenka's Journal, 05 Aug 20

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anastasiyavishenka's Weight History