Weigh In record (no journal entry) for 05 August 2020
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 15.70g | Prot: 16.31g | Carbs: 26.24g.
Breakfast: Огурец (с Кожурой), Хлеб с Отрубями, Сливочный Сыр, Ветчина. more...
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Gaining 1.3 kg a Week
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