borzilova1's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

63.6 kg Lost so far: 3.6 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1441 kcal

Fat: 92.93g | Prot: 100.79g | Carbs: 46.67g. Breakfast: Шашлык из Свинины, Красные Помидоры, Coca-Cola Кола, Огурец (с Кожурой), Lay's Чипсы. more...

2150 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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borzilova1's Journal, 05 Aug 20

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borzilova1's Weight History