Weigh In record (no journal entry) for 05 August 2020
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 54.16g | Prot: 50.76g | Carbs: 91.22g.
Breakfast: Uno Büyük Tost Ekmeği, Harras Tost Peyniri. Lunch: Eker Ayran, Baştacı Et Döner, Besaş Ekmek. more...
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Gaining 0.4 kg a Week
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