Weigh In record (no journal entry) for 05 August 2020
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 58.30g | Prot: 65.32g | Carbs: 182.03g.
Breakfast: Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Финик, Умалат Сыр Сулугуни, Азбука Вкуса Голубика. Dinner: ВкусВилл Котлеты Домашние (Говядина, Свинина), Арбуз. more...
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Losing 0.4 kg a Week
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Mistika125's Weight History
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