Weigh In record (no journal entry) for 05 August 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.69g | Prot: 65.88g | Carbs: 69.22g.
Lunch: Sambal Goreng, Pangsit Goreng, Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: Sambal Goreng, Daun Singkong, Sambal Goreng, Telur Dadar, Nasi Putih. more...
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steady weight
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