Weigh In record (no journal entry) for 05 August 2020
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 16.69g | Prot: 19.82g | Carbs: 41.52g.
Breakfast: Кофе с Молоком и Сахаром, Сметана , Картофельное Пюре (с Цельным Молоком и Маслом), Помидоры, Яичный Омлет. Dinner: Гороховый Суп. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|