Weigh In record (no journal entry) for 05 August 2020
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 42.46g | Prot: 42.76g | Carbs: 152.92g.
Lunch: Pangsit Polos, Mie Ayam. Dinner: Dendeng Sapi, Nasi Goreng, Kerupuk Beras. more...
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Gaining 1.1 kg a Week
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ALISAASILA3's Weight History
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