Weigh In record (no journal entry) for 05 August 2020
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.65g | Prot: 30.73g | Carbs: 93.68g.
Breakfast: Yoguruto Yogurt, Edo Mantou Rasa Cokelat. Lunch: Yoshinoya Beef Only, Nasi Putih (Butir-Sedang, Dimasak), Pakcoy. Dinner: Tahu Campur. Snacks/Other: Coklat Manis atau Gelap, Selai Kacang, Crepes. more...
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Losing 0.9 kg a Week
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lili yuli's Weight History
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