Weigh In record (no journal entry) for 05 August 2020
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50.9 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 37.28g | Prot: 77.71g | Carbs: 37.28g.
Breakfast: Фрукт Киви, Natural Green Соевое Молоко, Тофу Агропрод, Good Food Ягоды Годжи, Sojasun Соевый Йогурт, Жменька Семена Чиа. Lunch: Окское Яйцо, Ашан Помидор, Ашан Огурец. Snacks/Other: Polezzno Зелёный Чай Матча, 137 Degrees Миндальное Молоко, Genetic Force Collagen Liquid. more...
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1309 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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MargoshaDee's Weight History
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