Weigh In record (no journal entry) for 05 August 2020
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64 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 12.07g | Prot: 15.34g | Carbs: 39.67g.
Lunch: 蛋花湯, 乾麵. Snacks/Other: 星巴克 (Starbucks) 拿鐵(特大杯). more...
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Losing 2.8 kg a Week
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mayko100's Weight History
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